What Is ‘The Flinch’ and Why You Should Care

I stumbled across an extract from Julien Smith’s ‘The Flinch’ on social media and that paragraph alone floored me. In plain terms, ‘the flinch’ is an instinct that makes us behave the way we do and in order to lead better lives we need to master this instinct. In this post I will be summing up what I found most eye-opening from the book but I encourage you to read the entirety of it yourself too. If you’re not big on reading, don’t worry it’s only 38 pages and is available for free here.